training

current program
Strong is Sexy Fitness Challenge go
I've been blogging since day one, and I'm loving each workout and how challenging it is and how the daily affirmations are really making a mind change. 

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Early Summer 2011 running program
Hal Higden 5k Training Program go
June 19, 2011 - August 14, 2011
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possible race
Charm City Run go

• Friday, September 30 6pm
• $25 w long sleeve shirt + gift bag
• City Island, Harrisburg

 benefits:

• ZERO, the Project to End Prostate Cancer

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races I was considering, but missed

Brookline Breeze go

• August 13 - 9am
• $12
• Pittsburgh {30th anniversary}

benefits:

• Brookline area Food Bank, Meals on Wheels, Brookline area Recreation Programs, and Brookline Regional Catholic.

Team Livestrong Challenge Philly go

• Saturday, August 20
• $50 w chip timing
• Philly

benefits:

• Fight against cancer

Run Around the Square go

• August 20 - 9am
• $22 w disposable chip timers
• Pittsburgh

benefits:

• None listed