Thursday, August 18, 2011

journey to my first place

My life is pretty amazing, considering where my life was just a year and a half ago.  You would never know that I was worried about my financial standing and unable to pay any of my bills.  On April 1, 2009, yep April Fool’s Day, I was let go from my job as an Interior Designer.  This was the start of my transformation journey….

I had moved back to Pennsylvania in January of 2010 after being unemployed for 9 months and finally found employed through a temp agency when I came home to visit in November of 2009.  It was not my first choice to move back here, but every step felt like I was going in the right direction.  After taking this job it became evident that even though I was working I was still unable to catch up on all of my expenses and was determined to find a part time job.  I applied for a total of 3 jobs within a weeks time and was hired for 2 of them.  Yep, after not having any job I now had 3 and even though it meant sacrificing my Saturday's and working almost 60 hours every week I knew it was a blessing and that it would give me freedom in the long run. I made several spreadsheets to track my progress and keep me focused.  Sunday's were my day to rest and re-energize.  Every time I was paid I immediately deposited it and made a check out to the next bill that was on my spreadsheet and before I knew it I had caught up on all my bills and even started paying down my debt.  By having the separate paychecks it made it easy for me to use it for my bills instead of keeping it tucked in my checking account ready for me to spend it on something that wasn't going to move me forward in my goal.  

I am so proud of where I am today and I am so close to being at zero with my debt.  I have 3 cards left all with very little balances.  
CARD ONE
was supposed to be paid off on the 5th, but I keep running into speed bumps.  It was supposed to come out again on the 19th, but it still hasn't debited.  This is my largest card left and I really want it be be ZERO so my credit score will improve so I can benefit from the higher score. 
CARD TWO
is a very tiny balance of $60, which will be paid off next week once T-Mobile finally returns the money they owe me.  
CARD THREE
is a TJ MAXX card that I used to buy a patio set that I am returning  on the 19th.  Hopefully, there will be no complications and I'll receive my full-money back refund and not a store credit.  

So by the end of this month I will have no credit card debt!!!  It's so worth every sacrifice I had to make in the last year just to have the feeling of knowing I am free of this debt and I can finally start enjoying living in today.  It's also been exciting watching my credit score increase thanks to CreditKarma, a free credit score program available for free online.    I joined in July this year and my score was 666. They send you reminder emails every few weeks to update your score and I received one last week.   When I signed on and hit  update score it INCREASED!! I know have a 671 score! It's still Fair, but it's going up and that's all that matters.

the apartment life isn't for me
I had been searching for apartments for several months and was not able to find any place that I truly wanted to call home.  There was one thing or another wrong with each apartment that was such a downer.  The apartment layout was great, but the kitchen was so tiny or the lack of parking, etc.   There wasn't one that really stood out to me, until I saw a for rent sign along Trindle and immediately I pulled over and called the number.  The lady gave me information about the place and that it would be ready for viewing in a week.  My mom was in town and I decided to take her for a drive there so she could see the grounds and location and it was pretty awesome that same night we were able to view the apartment.  The lady seemed very nice, but also very particular.  She was looking for someone who would fit into her little apartment community and was committed to stay there for the long hall as the lease terms were a minimum of 2 years.  It was a beautiful remodeled apartment on the first floor and  was so excited to find something so well laid out, minus the especially small bedrooms.   

We looked at the apartments on Friday and I had been even more excited about the apartments after seeing the interior, however, there was so much paperwork she required that it felt like I was  getting ready to buy a house.  When Sunday came around I had an easy feeling that even though the apartment was lovely, it was not where I was supposed to call home.  Especially, since there were so many uncertainties with us that seemed to unease the landlord and I knew that I would feel anxious and worried about how perfect I would need to be and that wasn't a way I wanted to live.

I fell off my chair:
A few people had mentioned that I should look into buying a house and inside I laughed, because why would someone let me buy a house with how my credit history has been the last few years.  I eventually caved to the idea and posted an inquiry about a Realtor someone recommended on my fb page.  I had a few people who respond and I took the initiative to call the Realtor who then recommended me to a broker  who could pre-qualify me.  I struggled internally when I was talking to the broker, because I so felt like looking into buying was a waste of time my and the brokers time.  However, after gathering all the information he needed to run the number I almost fell of my chair when he told me I pre-qualified for 100k.   I couldn't believe it, who would have thought that I would be allowed to even qualify for any loan amount, but God was showing me His favor.  He knew what I needed to do with me so I could be ready for where He wanted me now.  He took the time to walk me through and light a fire under me and I'm thankful for that.

house hunting:
Since being approved I've been reviewing listings online that my realitor has been sending me and sending him feedback on the one's I liked.

Last Saturday he took me to view a few of my favorite listings.
Adams St: house one
I liked the exterior, kitchen and living area of this house, but the backyard, bedrooms and attack left me thinking how much money needed to go into this place.

Green St: house two
This house was nothing less than exquisite, until you walked outside.  The neighborhood was very dirty and my adjoining neighbors were just o close.  The yard needed a lot of work, which I was fine with that, but the house lacked central air and open parkingand it was already at the top of my budget.


N. 5th St: house three
This house was so adorable and just enough space for two, but after seeing the other larger homes I was leaning more towards a 3 or 4 bedroom.  Though the neighborhood was nicer, it was not enough to make living across from a school with the basketball court and child playground was facing my house.  

my favorite: house four
I will refrain from posting any photos right now, as this is the one I want to make an offer on, but am financially unable to for at least 30 days when I can secure half of my down-payment.  I am very excited about this house as it has a large country kitchen, laminate wood floors in the living and dining room, 4 bedrooms and 1.5 baths.  As a bonus it has a back yard that wont overwhelm me, a large deck to do yoga and have amazing bbq's on, a shed and central air.  This house is at the top of my budget, but it's pretty much move in ready and their aren't any changes I would make, well other than putting in a garage.

At this point I just have to wait and hope that if this house is for me that it will still be available in 30 days and possibly a few thousand less then it is now. 

Wednesday, August 17, 2011

race against the clock

workout
Week 2 Wednesday
Strong is Sexy Fitness Challenge  
I had a minor set back this morning when my alarm didn't go off, but luckily I woke up at 6:45am which gave me just enough time to sneak in my bodyrock workout before having to hit the showers.  It  was nice to be fully awake and not having to push myself out of bed before getting ready to workout .  I even slept in my workout attire & set up my yoga mat and notebook last night, which helped in saving some time.   I realized  last night before going to bed that I left my phone charger at work and my battery was pretty low.  I  was hoping their was enough juice left to last till I got to work today, but it drained before sometime in the middle of the night and I totally spaced and didn't set my clock alarm.    

I think if I'm going to continue doing bodyrock workouts I'll be investing in a gymboss timer, because it's just easier.  The Tabata timer is nice, but it's hard to do the 10/10 second intervals back to back without hearing stop/go and it's a little confusing.

I was having difficulty staying balanced for the side plank knee touch,  so I eliminated the knee touch.  Next time thinking about doing Straight Leg Pull Up instead.

The prisoner sit ups proved to be very difficult to perform with proper form, as I kept plopping down on the ground instead of a slow flow so I decided on sit ups instead.  I kept my legs flat on the ground & my hands behind my head for a little challenge.  Though after finding sling sit ups (picture below) today I think I would prefer to use that as a substitute for the next time, especially since it also incorporates my arms.


* Amazing abs: 12 minute Bodyrock interval workout
* 7 minute yoga video (this is wonderful post Bodyrock!).

view daily workout

daily affirmation
I am courageous, confident and capable

Proverbs

eats:
View Daily Eats

daily review:
* read Scale Down ch. 0 pg 00-00 (00 minutes)
* Tomorrow's Workout: Active Rest Day
* in bed by 11pm and lights out by 11:10pm
* repeated the daily affirmations throughout the day
* noted my workouts and meals in my journal
* eats were pretty on. I did eat one extra snack/meal.

Tuesday, August 16, 2011

a delicous season

workout
Week 2 Tuesday
Strong is Sexy Fitness Challenge  
I opted to skip my workout today and just enjoy it as a rest day.  I've just been out late and pretty active the last week and just thinking about this week is making me tired.  I'll be working 3 jobs and so I  thought this would be a good time to take advantage of rest.  For dinner tongiht I'm meeting up with a meet up group I'm involved in for dinner.  I'm really looking forward to it.

* Amp up your cardio today.
   Go to a fun dance class, jog, walk, bike, rebound, hike or whatever movement
   you love to do for 30 to 60 minutes. Whatever you do, make sure you are
   sweating. If you’re not, work a bit harder until the sweat starts running.
* 20 push ups (take as long as you need using correct form)
* 20 crunches 
* 20 star jumps

daily affirmation
My body easily supports me to do everything I please!

Proverbs 8:33-35
For blessed are those who keep my ways.
Hear instruction and be wise, and do not disdain it.

For whoever finds me finds life.
And obtains favor from the Lord

eats:
View Daily Eats
I chose the Fresh Asparagus and Black Shitake Mushroom Stir Fry in Garlic Brown Sauce, w Chicken (not pictured) which was seasoned with delicious thai flavor.  I chose the homemade brown rice (pictured below)., which was very good.  Though to truly enjoy this dish you need to blend the vegetables / rice / garlic brown sauce to really taste the delicious yumminess that envelopes this dish.  Chalits Thai Bistro in Mechanicsburg  is a restaurant I would visit again and again so you can try another dish and with their affordable prices and healthy portions you don't have to feel guilty about enjoying every last bite.  It was actually a little shocking  at first when I saw how small the portion was, because most restaurants give you more then  you need or even want to consume at once.  It was just the right amount to fill full and content.
image source / Chalits Thai

daily review:
* read Scale Down part of ch. 8 pg 115-123 (20 minutes)
* Tomorrow's Workout: Amazing Abs
* in bed by 10pm and lights out by 10:48pm
* repeated the daily affirmations throughout the day
* noted my workouts and meals in my journal
* eats were pretty on.
  Had Thai food for dinner, which was very tasty and healthy.

Monday, August 15, 2011

sexy is pain

workout
Week 2 Monday
Strong is Sexy Fitness Challenge  
Another killer & sweat worthy workout by Zuzana.  I actually completed all 3 rounds, but I did need to make a few adjustments.  I hope that by the end of this 4-week challenge I wont need to make any mods in order to perform the exercises properly. and get the most benefit from the workout  I had a lot of fun with Reptile on the Run, especially when I was able to really get my ab muscles set to work.  The One Leg Squat (video) was very hard for me, so I subbed them for regular squats.  I can squat down like that in my wedges with no problem, but I haven't been able to master it in flat shoes.

post workout sweat

* Sexy is Pain: 12 minute Bodyrock interval workout (let’s see if “sexy” and “pain” really go together? icon wink Strong Is Sexy ) plus 10 to 20 minutes of jogging/brisk walking intervals. If you are wiped out from the Bodyrock workout, just take an easy walk to stretch out.

View Daily Workout
Warm up: 5 minute run outside
Post Run: 10 minute run

daily affirmation
I am perfect exactly as I am

Proverbs 3:26
For the Lord will be your confidence
And He will keep your foot from being caught.

daily review:
* read Scale Down ch. 0 pg 00-00 (00 minutes)
* Tomorrow's Workout: Amp up your Cardio
* in bed by 12pm and lights out by 12:30pm
* repeated the daily affirmations throughout the day
* noted my workouts and meals in my journal
* eats were almost spot on.
  The peach yogurt had to much sugar and upset my stomach. 

eats:
View Daily Eats

meals planned for this week: 
Because I'm working 3 jobs this week I decided it was best to have quick-short meals so that way I don't feel so overwhelmed with everything. 
(#1)
* coffee 
* 1/2 bagel + pb + chia + strawberries
* scrambled eggs

(#2)
* Cottage Cheese
* Pineapple chunks

(#3)
* (1) P.F. WW Oatmeal Bread toasted
* Bowl of Soup

(#4)
* Banana
* pb

(#5)
* protein Shake
* red delicious apple

Sunday, August 14, 2011

hold the mayo

workout
Week 1 Sunday
Strong is Sexy Fitness Challenge  
I woke up early enough to just relax for a short time before meeting my fit foodies group at 10am.  We met at Panera and ordered some yummy breakfast.  I went with the Power Breakfast, which included bread+ham+egg+cheese, but I opted for no cheese and had a side of fruit salad.  It was very filling and just what I needed.  We spent the next few hours discussing how we've been staying active and some of our struggles and really working on loving who we are, body and all.  It was a very good discussion and we were able to make a few adjustments to our current events and add in a few new ones. 

Afterward, I headed home to make a clean eating brocolli salad, though I could have done without the mayo.  I would definitely make this again, but I'll be subbing Greek Yogurt.  I don't really use mayo anymore and I've used it even less since I started eating Greek Yogurt.  It's far tastier and healthier to.

image source: The Joy of Clean Eating Blog

The only active thing I did today was play Frisbee and I don't really count that since I barely moved from my spot. The day whispered rest day for me so I just enjoyed the beautiful day with good friends.

* Active Rest Day
Take a walk, bike ride, do some yoga, dance to a few songs, or just be active in your daily activities like cleaning and gardening, but keep it gentle. If you are a more regular or advanced exerciser, feel free to do some other cardio of choice but don’t overdo it.

daily affirmation
I think healthy thoughts

daily review:
* read Scale Down ch. 0 pg 00-00 (00 minutes)
* Tomorrow's Workout: Sexy Pain Workout
* in bed by 12pm and lights out by 12:30pm
* repeated the daily affirmations throughout the day
* noted my workouts and meals in my journal
* eats were only good at breakfast 

eats:
View Daily Eats
I wasn't very good at repeating my affirmation and didn't eat much of anything good today.  I had Mexican slaw for dinner along with a small brownie and vanilla ice cream. 

Saturday, August 13, 2011

a medjool morning

workout
Week 1 Saturday
Strong is Sexy Fitness Challenge  
Aw, thank God it's Saturday.  It's been a challenging week and I'm so glad to almost be done with my first week of this challenge.  If you don't count the modifications I needed for some of the exercises I've done an excellent job.  The positive is that I got up and actually completed my workouts even when I wanted to just sleep in.

This morning I was able to take my time & enjoy my morning cup of coffee before starting my workout since I didn't have to be anywhere until noon. I  decided against the Yoga video and opted instead  for an run outdoors.  I did spend sometime before hand filing some of my fitness papers, which needed to be done.  I'm very glad to not have a pile of papers sitting on my floor.

I chose not to eat any breakfast before my run only because I thought I wouldn't have sufficient time for it to digest, but later wished I would have eaten since it was an hour and a half later when I finally got outside.  I felt really nauseous with nothing in my stomach other than a medjool date and could have gone for a pb and banana for breakfast for fuel.  I managed even on an empty stomach to successfully complete 3 miles in only 35.14 and then finished with a 10-minute Power Scult for Women + 5-minute cool down workout by the Biggest Loser 2 dvd.  It was actually pretty intense and my legs were hating me during and after this workout and I felt amazingly proud of myself after finishing.  


Once I hit the showers I realized it was just after 11am and that I needed to put a rush on my primping  if I was going to be in enola by noon.  I was embarking on my first official day of house hunting today (more on that in another post) and we had several places to check out so I didn't want to be late.  

* Yoga Class or download a free 20 minute Vinyasa Yoga session.

Alternatively,
* 20 minutes of sun salutations + favorite yoga or stretching poses.
* 10 minute jumping session on a mini trampoline or a 10 minute min fast walk.

view daily workout

daily affirmation
With each passing day, I am stronger, fitter and sexier!

daily review:
* read Scale Down ch. 0 pg 00-00 (00 minutes)
* Tomorrow's Workout: Active Rest Day
* in bed by 10pm and lights out by 10:30pm
* repeated the daily affirmations throughout the day
* noted my workouts and meals in my journal
* eats were on target until meal #4.

eats:
View Daily Eats

Friday, August 12, 2011

Crunch Up

workout
Week 1 Friday
I almost allowed myself to sleep in to the point of missing my workout, but I kept thinking about the donut and nachos I ate yesterday and knew that if I didn't do my workout this morning I would be very unhappy with myself.  I'm learning that it's okay to eat these types of foods every so often, but I have to work for them.  If I"m going to eat them then I need to workout, NO EXCUSES.  It was 6:50 when I got up and immediately turned on my laptop while I changed into some basic workout wear.  I needed to review the video again before starting since Zuzana didn't  post pictures for this routine. 

I'm still pretty new to these exercises and not as strong so I  needed a few modification.  I really liked this routine and loved how fun and challenging it was.  The Knee Tuck, Leg Lift, Kick Up on One Leg was a really sweet move, but I need to work on the Knee Tuck part.  The Super Low Hop Squats were super fun and I think my favorite so far.  This move really helps to wake you up, keep you focused and even manages to put a smile on your face.  The Cross Over Crunch Up was pretty sweet, because it 's one that requires slower contraction of the muscles so you can really focus on using your abs for the crunch up.

Modifications:
* 3 sets instead of 5
* Completed in 15 minutes
* Tummy Tuck for Grab the Knee Plank 
* skipped 10 minute Yoga due to not enough time


Tummy Tuck     

Strong is Sexy Fitness Challenge  
* Tone, Trim & Tight a bodyrock time challenge
* 10 min Weight Loss Yoga Video

view daily workout

daily affirmation
I effortlessly achieve my goals

Proverbs 7: 2
Keep my commands and live,
and my law as the apple of your eye.

Proverbs 7:25
Do not let your heart turn aside her (sin) ways,
Do not stray into her paths;

daily review:
* read Scale Down rest 7 + part ch. 8 pg 87-114 (42 minutes)
* Tomorrow's Workout: Yoga Class or 20-minute Yoga download
* in bed by 10pm and lights out by 10:30pm
* repeated the daily affirmations throughout the day
* noted my workouts and meals in my journal
* eats were totally on.

post workout photo

eats:
View Daily Eats